Otero Junior College
OJC Fitness Center

OJC Fitness Center


Fitness Center Winter Break Hours
December 13, 2014 - January 11, 2015
Mon - Thur 6 a.m. to 8 p.m.
Friday 6 a.m. to 6 p.m.
Saturday 10 a.m. to 4 p.m.
Sunday CLOSED

Dec 26 thru January 2 - 9 a.m. to 5 p.m.
Dec 24 & 25 - Dec 31 & Jan CLOSED.

Effective Saturday Dec. 13, 2014

CHECK IT OUT!!! Find out about our new fitness club: Chaos Weightlifting Club

ENROLL TODAY! Find out about our fall PED classes: Fall PED Class Descriptions & Schedules

Fitness Center Rules and Policies
(178 kb PDF opens in new window.)

 
Our fitness center boasts state of the art equipment for the use of students and athletes.

Our fitness center boasts state of the art equipment for the use of students and athletes.

Enjoy a light weight exercise routine or push your limits for the ultimate in training.

With the equipment available you can tone specific areas or build a regimen for the entire body.

Our fitness center boasts a relaxed atmosphere where you can work at a pace that best suits your needs.

 

NEW!!! We now have Racquetball Courts for your healthy lifestyle and enjoyment.

The courts are available Mon-Fri, Saturdays and Sundays during OJC Fitness Center hours of operation. Courts are used for the purpose of Racquetball, unless given permission by OJC Fitness Center Staff. Participants must schedule a time of use when using a court.



Racquetball Court Rules and Policies
(192 kb PDF opens in new window.)
 

Who Can Use the Fitness Center?

Members must be enrolled in at least 2 credit hours and must display a valid OJC ID card to have access into the Fitness Center.

Faculty and Staff Immediate Family members are granted access to the Fitness Center with a valid faculty or staff OJC ID Card.

No person under 14 years of age are allowed in the Fitness Center unless accompanied by an adult.

Racquetball participants can call the Fitness Center at 384-6967 and make a one day in advance court reservation.

 



Free Weights, Tread Mills, Elliptical Trainer, Nautilus Equipment

Dressing Rooms Available for Both Men and Women



 
With the equipment available you can tone specific areas or build a regimen for the entire body.

Fitness Center Rules and Policies
(178 kb PDF opens in new window.)

Racquetball Court Rules and Policies
(192 kb PDF opens in new window.)

 




Fitness Center Fall Classes

The Fitness Center now offers special exercise classes to feel better, enhance your quality of life, get in shape, lose weight or tone up. Please click on links below for details (opens a PDF flyer).

Fall Class Schedule Fall Class Description

Contact Student Services to sign up today! (719)384-6831

 

Fall PED Classes Orientation Schedule
(240 kb PDF opens in new window.)

Silver Sneakers Fitness Program

The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers fitness membership includes:

OJC Fitness Center
  • Access to the Fitness Center and all amenities.

     
  • SilverSneakers classes and other classes we offer.

     
  • Most important, your membership is available to you at little or no cost through your health plan.

     

Please see front desk for details.

 

SiverSneakers Classic: Exercise at your own pace with resistance tools including bands, balls, and weights.

Class Time(s) Tuesday & Thursday 8:00 - 9:00 a.m.
Instructor: Beverlee Miller
The Class Offers:

  • Improve strength, flexibility, posture and balance.
 

SiverSneakers Circuit: Non-impact exercises including upper-body strength work are safe and effective even if you have cardiac or respiratory problems.

Class Time(s) Monday & Wednesday 9:00 - 10:00 a.m.
Instructor: Beverlee Miller
The Class Offers:

  • Improve heart health and muscular endurance.

Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.

More than 1 million members nationwide already enjoy SilverSneakers. Join them today and bring your SilverSneakers card and/or health plan ID to the front desk, and our friendly staff will help you enroll!

For More Information Visit:     www.silversneakers.com

  

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